Our Team

Meet Your Teachers + Trainers

We’ve got one extraordinary team. Your LIGHT HOUSE teachers + trainers include some of the best + are truly one-of-a-kind. We are boldly committed to delivering a knowledgeable, inclusive, + powerful experience that strengthens + inspires.

We are your motivators + your biggest fans.

In this House, we are family.

Lindsey r

Nicki

Victoria

Susan

Sam

Vanessa

Jess

Michelle

Angela

Sarah

Lindsey Q.

Kayli

Jaime

Josie

Lauren

Megan

Mimi

Elizabeth

Tamara

Want to join our team?

We are always looking for amazing talent to add to our team. Join a dynamic, empowering community + work with a team of awesome Teachers + Trainers at the St. Croix River Valley’s newest yoga + fitness destination!

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HOMETOWN: Oakdale, MN

FAVORITE SONG/ARTIST: Any song by Beyonce

I CAN’T LIVE WITHOUT: Wine and my people.

FUN FACT: I’ve spent a lot of time in my young adult life working with, and learning from, the breath. I’ve attended a 10-day ‘noble silent’ meditation course called “Vipassana”. Noble silence means you can’t speak to, look at, or communicate in any way, with any of the other students, the whole time. It was mentally the toughest thing I’ve ever done but I learned a lot about myself and the power of the mind and breath connection.

WHEN I’M NOT TEACHING: You’ll find me relaxing at home with my man, usually enjoying video games or cooking together. We also love to explore the culinary scene in Hudson and the Twin Cities. I love visiting with family and spending time in nature. We also have a sweet little cat who we shower our attention with and we are new to welcoming plant-babies into our home!

MY CLASSES: Focus heavily on breath. All movement is inspired by breath and we take our time with everything. We really pay attention to all that shows up in the moment, all the physical feelings and the internal sensations, the emotions, the kinds of thoughts we find ourselves having, we bring attention to everything, intentionally. My job is to help my students better connect with themselves.

BIO: My best friend introduced me to yoga while we were in highschool. It was at our local LA Fitness and I remember questioning how down-dog could possibly be a resting posture?! I got my butt kicked, but I remember feeling so good in Savasana and for hours after class. I didn’t take another yoga class for 3 years after that first one. Yoga truly found me and came into my life when I was going through a massive transition. I was stepping away from a path that didn’t feel good to me and took some time to figure out what I truly desired in life – which I’m still doing and I think can be an ongoing process. For the next year I spent a lot of time practicing yoga, almost every day. I was working at the Corepower Yoga in Woodbury to clean in exchange for yoga classes. After encouragement from family, friends, and teachers at that studio, I signed up for Power Yoga Teacher Training in 2015, and I’ve never looked back! I love being a teacher of this incredible practice. I later deepend my yoga teaching eduication with a Yoga Scult Teacher Training (where I first met Lindsey Robinson!) and a Hot Yoga Teacher Training. I believe yoga is for everybody and I love making it accessible to anybody. Breath is the foundation of my own practice as well as my teaching. Stronger, more flixible, and often healthier bodies can be the delightful result of a practice that, at it’s root, is all about bringing together mind, body and breath. I use music as a tool to help guide the flow of energy during class and my intention as a teacher is to empower my students to bring their yoga practice off of the mat and into their lives outside the studio – to truly live the yoga practice. I look forward to moving and breathing with you!

Hometown: Hudson, WI

Favorite Song / artist: It’s always changing- but today it’s “Only Then will your House Be Blessed” – Harry Manx

I Can’t Live Without: Morning coffee, daily kombucha, & yoga of course

Fun Fact: Taught special education for years before I gave it up to teach yoga

When I’m Not Teaching: You’ll find me hiking with my husband and dog, Bonnie at any state park or hiking trail, which often leads to the lake or river (Snowshoeing in the winter & paddle boarding in the summer). AND… spending time with my 2 college kids and high school daughter. FAMILY is everything to me!

My Classes : By attending my classes you will leave feeling STRONGER physically and LIGHTER emotionally. You will be challenged physically by using all of your effort & strength (stira), so when it comes to the end of practice you can finally surrender to embrace stillness & grace (suka). My love for music is weaved into the practice so you can lose yourself on the mat -with music that will move your body and touch your soul. My moto is- listen to your body… we all have our own mats – I am your guide, your supporter, your teacher- but you know your body best so listen to it! I am always open for feedback. This is your practice – your class- I am here to help you achieve what you need!

Bio : I began practicing yoga when I was pregnant with my first daughter, which was 22 years ago. My practice continued to evolve throughout the years as I attended different classes, studios, and gyms. I got very serious about my practice 15 years ago which finally lead me to my 200 hour training almost 7 years ago. The fuel behind my dedication to yoga was- I finally found a workout to give me physical and emotional benefits all in one. One day at the end of practice about 15 years ago I was in supine twist, lying there in a pool of sweat, exhausted physically, but felt so empowered emotionally. I felt this feeling of perfection and acceptance in all in one (like- All that I am is perfect- nothing more and nothing less). We are all striving to be something- all striving to better (which can be good sometimes), but it is true bliss when fully accept where we are and love it. AND THAT IS WHAT YOGA GAVE ME. What a gift!