Events + Workshops
Check Out Our Upcoming Events + Workshops
Intro to Yoga Workshop
When: Wednesday, January 22nd | 7pm-8:15pm
What to Bring: Yoga Mat + water. (Don’t worry – we have mats for those who do not have their own yet too!) Wear comfortable clothes you can move in.
Brand new to yoga and looking to start? Interested in refining your current practice?
Whether you’re stepping onto your mat for the very first time, looking to explore some different alignment options in postures, or just want to hang with an awesome group of people and talk yoga, this workshop is for YOU!
Join our own Alex Johnson [200 hour E-RYT, Continuing Education Provider] at LIGHT HOUSE for a FREE, fun + informative 75-minute workshop style class, where we’ll breakdown breath and a variety of postures + transitions commonly used in Vinyasa and Power Yoga classes. This is a fantastic workshop opportunity for ALL LEVELS that will leave you feeling more at home on your mat and confident in your practice! You’ll not only leave with a better understanding of breath and basic postures, but you’ll be given the knowledge to adjust postures so they feel good for YOUR body to move forward with an awesome practice.
…Did we mention, IT’S FREE! Spots will fill up fast and registration is on a first-come, first-serve basis, so be sure to secure your spot today!
Sign up For a Class
Check out our classes to find one that best suits your needs, or take a look at our schedule + sign up for a class!