Schedule
We offer a variety of effective yoga, strength + conditioning class options that are suitable for all levels + allow you to find a class that best suits your needs on any given day. Whether you’re looking to stretch + unwind, want an awesome workout, or just need to sweat it out, we offer classes that will strengthen, challenge, + ignite your MIND, BODY + SOUL.
What to Expect In Your First Class
We know trying something new can bring up lots of questions, so we’ve gathered some of the most common ones to help you feel confident and ready for your first visit.
What Should I Bring?
Bring a yoga mat, towel, and water bottle. No mat? No worries—we offer a complimentary one for your first class! Plus, water bottles and towels are available for sale right here at the studio.
What Should I Wear?
Wear whatever feels good and lets you move freely. Sweat-wicking fabrics are best to keep you comfy. Our classes are barefoot, so no special shoes needed.
How Do I Sign Up For My First Class?
Check out our schedule and pick your first class online. Create an account in MindBody and select “First Class Free” at checkout. Or, stop by the studio and we’ll help you get set up in person.
How Early Should I Arrive?
Our doors open 15 minutes before class. We recommend new students arrive early to get settled, enjoy a quick studio tour, and set up your space!
What's the Minimum Age to Attend Class?
All students under 18 must have a parent or guardian sign a liability waiver before their first class. A parent or guardian must come to the studio on or before the student’s first visit to complete the waiver.
Once the waiver is signed, students under 18 may attend class with or without a parent or guardian present.